3 Exercises You Should Be Doing Today

03 Dec 2019, Posted by 98 Palms in Fitness

Everyone has their own fitness routines that we feel work best for us. For some people, they might swear by a free weight and treadmill routine. For others, kayaking or bicycling is their go to fitness regiment. There are plenty of great exercises and activities that...

Best Testosterone Boosting Foods

06 Mar 2019, Posted by 98 Palms in Fitness, Health

Every man can benefit from a little boost to their testosterone levels. Higher levels of testosterone lead to improved mental focus, more muscle, better sex and a wide variety of other benefits. When we are in our prime, our testosterone levels are at their peak. However,...

Reality Of Dating A Fitness Junky

08 Sep 2018, Posted by 98 Palms in Dating, Fitness, Relationships

Let’s face it, fitness, and the bodies that come from working out, are in right now. Social media is flush with images of women (and men) who have the sculpted features that most people can only hope to have. Maybe you see these women and they...